
Ashtanga Yoga
Ashtanga Yoga's 8 limbs: yamas, niyama, asana, pranayama, pratyahara, dharana, dhyana & samadhi. Discover inner balance & harmony
Ashtanga Yoga's 8 limbs: yamas, niyama, asana, pranayama, pratyahara, dharana, dhyana & samadhi. Discover inner balance & harmony